Absence

I have been absent from this blog for a while as I have been organising parts of my work.
This blog has experienced problems, at times not being able to post.
I will continue updating this blog but you may like to visit
my new blog which is slightly different.

http://spiritualessences.blogspot.com

I look forward to your coninuing visits and any comments you may wish to leave.

visualise

To obtain a quality of life it is important to have a positive vision and outlook. Visualisation, is one of the best forms of positive vision, to avoid obsesive and negative thoughts. Once you learn to visualise correctly you can prevent the damage that negative thought brings. You are able to mentally take yourself to a space thats full of light and positivity, increasing self esteem and energy. Sit comfortably, close your eyes and your mind to outer influences, if your veery stressed you can imagine yourself showering under a blue waterfall, the light fills you with energy and washes away your stress. Visualise outdoor places, so as you breath profoundly so you breath the different scent and fresh air of this location.

Who Am I?

Sometimes we need to ask ourselves, who am I? OK we know who we are but sometimes we do not reveal all our true identity, we keep things tucked away inside. I was having a conversation with someone who told me that really they were not the quiet, contented person people had thought she was. Inside she was raring to shout out NO! I don´t want to do this, and reveal a hidden creativity within. Why don¨t you ?I asked, ..............."I can´t not at my age," she replied.


"Why not?" i asked again. It turned out she was afraid of shocking her partner, Take it a step at a time, I advised, maybe he might like this hidden part of you. She decided she couldn't but may one day talk to him about it. Everyone has the right to be the person they truly are, as long as it does not cause harm to others. I have always been what I am inside and maybe that was what made life difficult for me at times, but I will always be faithful to the person I am inside. Don´t hide precious parts of you inside, share them with others, who knows what pleasure we may bring into the lives of people close to us.

colours

We all have a favourite colour, and from that colour come many different shades which we use, wear or like. What if suddenly you change your favourite colour...does that tell us something about your emotional state? People will buy black when they are depressed or sad, they buy nuetral colours when they are tired or stressed. if you buy clothes in brilliant colours this may say that you are feeling weak and without energy for your commitments.....when something changes drastically in colour, analyse and think why such a change has occured. colour without doubt tells us many things, it allows us to read the emotions of others.

Faith

Wandering through life is at times is a very unstable path, sometimes we are afraid we may slip and fall whilst other times lose our way, and get lost in a fog until we find our way out. No one said that life would be easy and to most it isnt, but it´s ours to accept and try to live the best way we can, being kind and loving to others, showing empathy, living our lives in a good way and not only for us. What we give out so shall we recieve, and not in material possesions but in love and friendship amongst others. Our pathways are uncharted and none of us know what the next day may present us with, but whatever...difficult or passable..maintain the faith in your heart.

Sunlight

We are all walking under the sun, but at times we walk under dark clouds, and when we do our spirit fades. When we re emerge from the darkness, we feel the sunlight apon us, warming and inspiring us...and we have more desire to continue our journey.

Many

The Lack of being able to post an imagine on this site today, has caused me to change what I was going to write about. I am writing on something that needs no imagine.

There are many that have suffered badtreatment in their childhood, there are many that will always carry it within them, There are many that are still suffering...due to the damage caused by badtreatment. There are many that can´t speak of it. There are many that have never confronted those responsible.....and asked WHY? There are some who have confronted those responsible.....and though many years have passed, are still being told its all lies. There are many that have healed themselves, as much as they can. There are many that continue to blame themselves and unconsciously continually damage themselves (socially and psychologically) There are many that still carry vivid images.

Somehow we have to draw out our hurt and acknowledge it, try to heal it.

This has not been an easy post, and is a little off track to my normal posts, but was inspired by an old photograph. For the many out, there nurture that hurt child hiding in the darkened corners of your soul....and try to heal it. There are never any easy solutions, but be brave and strong, you are not alone.

This post is a personal thought, written for me, you or anyone that cares to read it. It is not meant as a form of advice, but a sharing of spiritual thoughts.