Learn to live in the present, this is not an easy task as it requires dedication and commitment.
First of all pause and look back on our life and when we change our vision of our life so will our sentiments change.
When we learn how to live in the present our preoccupation and pain with the past fades. There are many benefits to living the here and now.´´ We discover concentration and clarity in whatever interlectual activity we do. We cease the useless fight against things that are out of our control. We feel the surge of emotion and happiness. Discover our dreams and make them a reality, live a full life. Drop our preoccupations with the past and live life to the full ....in the here and now.
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We cease the useless fight against things that are out of our control. We feel the surge of emotion and happiness.
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