Unconcious thoughts can have a negative effect apon us and our daily lives. When we look into a mirror and our unconscious tells us something different to what we see, we then see what our unconscious negativity wants us to see.. At times these unconscious thoughts can interfere and take hold of your being , creating low self esteem. However not all unconscious thoughts are negative, so learn to identify which you should listen to and which you shouldn´t. Welcome affirmative, positive thoughts. Look for the good side of things not the bad.
To quote Monty Python´s film ¨The Life Of Brian¨ Always Look on the Bright Side of Life
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