Take my hand

Touch is one of the most positive, caring , heartwarming confidence building actions that we can demonstrate.
To take hold of someones hand offers healing, love, guidance and security.
To take the hand of someone ill or in pain offers warmth and closeness, that person will no longer feel alone or afraid.
Holding the hand of a child offers them protection, love and guidance, the child feels secure, and all of us have our inner child.
Taking the hand of a friend in need, offers sympathy, reassurance and friendship.
To take the hand of your partner, cements your relationship, sends signals of love and trust.
And to take the hand of anyone in sadness and grief, provides strength and encouragement.
For when someone takes your hand, you sense all of these things. The power of touch is yours.
To take the hand of someone is one of the most powerful forms of touch, I offer my hand to those who wish to take it (In a spiritual way from here)
Take the hand of someone in need today, tomorrow or whenever.

´Sweet Dreams

We may find ourselves running down corridors, jumping out of windows, flying or in a beautiful garden. These are some of the images that come from the unconscious whilst we dream, and although we think we dream for hours, we actually only dream for a few minutes. Your dreams are your unconscious sorting out the problems of the day or including events or people you may have recently spoken about. I always remember my dreams in vivid detail, sometimes strange and surrealist but when I analyse them I have learnt to identify why I d dreamt of this or that thing. I´ve kept a dream diary for many years, scribbling rough illustrations of the prominent things´, and have sometimes used them as ideas for paintings, Artists throughout the centuries
have transferred their dreams onto canvas.
I hear people say they never dream, but they believe this because they don´t remember them. Allow yourself to enter the world of dreams, try to remember them, attempt to analyse why you dreamt of this person or that thing. There are of course dream dictionaries but these can offer the basic meaning of the symbolism of items in the dream, dream images are personal and to each they have a personal meaning.
There are many people whose dreams are premonitions of a forthcoming event, these people have a heightened perception and intuition, being open to such outer influences can be valuable, used correctly, reoccurring dreams can be a simple message trying to get through to you or something more important, many people have re occuring dreams and here is where it is important to note the main points that repeat, I knew an elderly lady that for weeks kept dreaming she was in a garden full of country flowers and she was so happy, sadly she died, but she was 84years old and her passion had been the country gardens of her youth, for me this was not a premonition but her wish maybe to be where she was happiest. We should not hold these images and thoughts from our unconscious in fear, dreams are a necessary release of all things stored in our minds. Try keeping a dream diary by your bed, and if you wake during a dream, write some key words to remind you the next day of what you were dreaming. Without dreaming I believe our brains would explode, allow your brain to sort through the memories ,connecting one thing with the other, look at it like an overflowing filing cabinet thats being put in order. Give attention to your dreams. You may be surprised.

For CW

CW. hope your day is full of love, and light for this special day, and always. With good health and peace in all you do.

Para Joe

Hoy is para Joe, el tiene una otra dia muy mal, yo tengo un luz para ti , para iluminarse tu camino.

Fuerte Joe y la niebla pasa.

Listen to the Silence

So in the ebbs and flows of life do we discover joy and pain. Life is never a calm sea but one that rises and falls with the moon, influencing and projecting different experiences apon us. For we are of the greatest part water and then will obey the pull of the moon as does the sea. And when you stand alone on an empty beach and listen to the sound of the waves lapping against the shore or beating with anger against the rocky coves so will you know that life offers all kinds of emotions. When the sea is calm, listen to it´s silence, it´s purity...then shall you be pacified, healed and calmed. when the sea is in torment so we shall feel the torment within us....not from the battering waves but through the troubles of our everyday life. The indecision and anger. For we are part of all things , and all things influence our lives. Without sunlight we discover sadness, without rain we thirst, without night we tire and are without rest, without food we are hungry , without love we are alone and without day we are without sight. Observe and welcome all things, for all things are part of what makes our life.

Copyright AS2006 /MeTime-A Guide for Everyday Living

This thing called love

Love for one another, love for a special person, for your lover, for your children, for your family, for your friends and for others that pass us by in life and not forgetting love for those no longer with us. So many different kinds of love, but all are strong and true. Each occupies a small fragment of your heart, but that small fragment is powerful. Each type of love can bathe you with joy but can also beat you down cruely. For our vision of love is sometimes unreal, the hearts and flowers and joy forever. Love can become possesive, love can cause jealousy and love can cause sadness and pain, but it is also a joy to behold, the embrace of a family member, a hug from your children, a kiss from your lover, a phonecall from a friend and a hello from someone you don´t recognise in the street. All of these things and more can love create and with this knowledge so it will permit you to know the secrets of your heart.

For even as love crowns you , so shall he crucify you.

Even as he is for growth so he is for pruning. (Khalil Gibran)

Light a rose coloured candle in the name of love once you have read this and think about this thing called love.

The power of light

The power of light is one of the greatest gifts to guide us through life, even when we feel we are in darkness , look carefully you will find a light however small that is always with you. never doubt that your light is there, with you, guiding you .. as you tread life´s uneven pathway.

And although it isn´t always obvious, your light is there, illuminating your life and spirit. May you always have light in your life.

Regeneration exercise

To stimulate those remote inner places of our body, sit or lie down comfortably in a place that is peaceful and quiet, close your eyes and allow your body the opportunity to experience the following experience. Relax and allow your muscles to float as you start to breath lightly through your nose, try to visualise the current of air floating in your lungs, feel the light sensation of the air within your body, swirling around gently caressing you inside. Re create your innerself in this intimate and relaxed moment, the sensation you experience is not unlike that which a baby feels inside it´s mother`s womb. creation and re creation. Imagine that the air is flowing through all those remote inner places, rejuvenating and awakening them. Your inner being is regenerating, every part of your body down to your toes. Practice this regulary for a sense of well being, and when you are confident try the excercise with a partner or friend.

For You

When one door closes,

so another opens.

When an opportunity is missed,

another arises.

When you are in darkness,

light will illuminate your path.

When sadness enfolds you,

happiness will follow.

When you feel lonely,

love will reach out and touch your heart